Frequently Asked Questions

Question 1

What is a postpartum doula?

A postpartum doula is a highly-trained, experienced professional who provides nurturing support to families as they transition to parenthood. They work together with families to provide emotional and physical support, as well as evidenced-based education.

Question 2

How does a postpartum doula help?

Helping with newborn care, such as diaper changes, naps, and feedings Providing resources to related services, such as birthing classes or a lactation consultant. Other ways doulas can help:

• Helping your family learn and become comfortable with baby soothing and bonding methods

• Caring for the baby so parents can take a nap, shower, or eat a meal

• Helping with mom's post-birth comfort measures

• Offering physical support as mom recovers from a cesarean delivery

• Making breakfast, lunch, dinner, or healthy snacfks